Little Idea Form – 108 move set. Siu Nim Tao (Xiao Nian Tou) – Common meaning – Sil Lim Tao # 1 Hoi Yee Jee Kim Yeung Ma (Kai Er Zi Qian Yang Ma) Opening trapezoidal clamping goat horse Opening stance 1 Ha Cha Sao (Xia Cha Shou) Low crossed arms Cross arms 2 Seung [...]
Go to post pageBeginner Level Notes – first few months. Fist – Yat Chi Chun Kuen, “Sun Shaped Fist” … fingers are closed and brought into the palm. Thumb closes over fingers and rests over the first two knuckles, tip resting above the crease between the middle and ring fingers. Back of hand is flat and in line [...]
Go to post pageSil Nim Tao should be fully learned by this stage. Focus should now be on placement, stance and energy. The opening section up until the end of the sam pai fut (three palms to buddha) should be performed slowly as a method of chi generation. Energy generated in section one should be expended through fa [...]
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